For acne and skin care: like burdock, dandelion root helps the body dispose of unwanted skin bacteria. It also stimulates digestion and supports the liver – the major organ that helps rid the body of toxins and excess hormones, including the androgens that trigger acne breakouts. As a specific herb for the liver, it also benefits the female reproductive system by helping to regulate and normalize hormone production.
Dandelion root contains bitter principles that have a tonic effect on the liver and digestive system. It is gentle laxative and a natural diuretic that is rich in natural potassium, which enriches the body’s supply. This detoxifying, diuretic action also earns dandelion a place in many herbal weight loss formulations. In recent studies, Taraxacum officinalis was shown to have a positive effect on weight management. Dandelion root also contains sugars and starches easily assimilated by diabetics, and can be incorporated into a diet meant to help control blood sugar levels.
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